Thursday, December 30, 2010

Hey Guys!

I know its the holidays so its hard to stick to being good. But in the New Year lets all participate and share our results. Maybe pool together something for a prize for incentives. We can go by body fat percentage and set goals that way. If anyone has any ideas feel free to chime in!

Tuesday, December 28, 2010

My Weigh In 231lbs. Trying to gain at least 5lbs of lean mass by march.

Yay I'm in!

Weighing in at 231lbs.  The goal is to get to 240lbs without going up on my waist size (36w).


I'm gonna try working for a bit more size and toning.  I think i can do it by March I just put my diet plan together.

I think a bulk of the weight gain will come from focusing on buildind my quads.  

working out for size is like watching grass grow.  I wouldn't really notice much but maybe by taking the pics and comparing in a few weeks i'll see a change. 

Also... I would totally fuck me.

Wednesday, December 22, 2010

Greetings!!!!

So I do not own a scale!!! (Thank God)... However, I will weigh myself at the gym tomorrow and will be posting my photos tonight. Good luck to everyone!!!

Ropez weighs in...

Thanks Joe this makes it so much easier
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Jay Weighs In at 218.8



Saturday, December 18, 2010

The Start!!!

Hey Guys sorry I am late with starting the Blog but as you all know I work nights. I am going to post my pics and weigh in stats. Feel free to do the same. I will build a spreadsheet afterwards to keep track of progress. Any gym partners, work out regimens, special diets, or achievements will be placed here. I am new at this so bear with me (I used the word bear lol). If you have any suggestions please let me know.

Thanks Guys Lets Do it!!!!

Friday, December 10, 2010

The Bearest Loser

A Blog Dedicated to a Bunch of Bears on the Quest to Trim Down.